made to move

proven in action

Watch every day people wearing the gear as they grind through their workouts

★★★★★

KOG is more than just fitness apparel, it’s impactful, edgy, and reminds me to keep on going!

★★★★★

Shorts are roomy, light and breathable. Hoodie is comfortable and great for warmup.

★★★★★

I enjoy the comfort of the shirts and the inspirational messages help me push through that last lap or last set

Let us know what do you think of the gear!

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- KOG for Men
• 12/21/25
Demy's Comeback - Training Through Adversity in KOG

This is Demy. After an accident that changed everything, he's still showing up. Still training. Still grinding. This is what refusing to quit looks like.
- KOG for Men
• 12/21/25
Rudy Repping KOG Hoodie During Shoulder Day

This is Rudy grinding through shoulder day in his KOG hoodie. Proof that our hoodies aren't just for rest days - they're built to actually train in.
- KOG for Men
• 12/21/25
Bob Trains in KOG , Real People , Real Workouts

Meet Bob , grinding it out in the gym wearing his KOG shirt. This is what showing up looks like. No fancy edits, just real work in real time
- KOG for Men
• 12/10/25
NPC Competitor Jason Trains in KOG Blue Tee During Show Prep

Meet Jason , an NPC competitor grinding through show prep in his KOG blue tee. He and his wife are both prepping for their next competition, and we're here for the journey. This is what dedication looks like.
- KOG for Men
• 12/10/25
M.M Pulls 500lbs at 50 - This is What Grinding Looks Like

When you're pulling 500lbs at 50 years old, your gear better hold up. M.M(Muscle Mowing) puts the KOG gym shirt to the ultimate test with this massive deadlift. Durable fabric. Unrestricted movement. Built for the grind.